Tardka Dal

Tardka Dal

Soulfull Indian. Clean ingredients. Ready Anytime.
Handcrafted in Stellenbosch

Seed Oil Free iSeed oils are high in omega-6 which can increase inflammation.
Preservative Free iPreservatives can have negative health effects and reduce freshness.
High Protein iSupports muscle repair and growth, helps you feel full longer, and contributes to overall energy levels.

Ingredients ▼

Yellow Lentils, Tomato, Onion, Garlic, Cumin, Mustard Seeds, Curry Leaves, Coconut Oil

Nutritional Information ▼

Per ServingAmount
Calories kcal
Proteing
Carbsg
Fatg

Heating Instructions ▼

Preferred Heating Method: Oven.
Heat at 160°C for 20-25 minutes.
Microwave:
Remove lid, heat on high for 4-5 minutes.
Stove:
Transfer contents to pot, gently heat until warm.

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