Palak Paneer

Palak Paneer

Soulfull Indian. Clean ingredients. Ready Anytime.
Handcrafted in Stellenbosch

Seed Oil Free iSeed oils are high in omega-6 which can increase inflammation.
Preservative Free iPreservatives can have negative health effects and reduce freshness.
High Protein iSupports muscle repair and growth, helps you feel full longer, and contributes to overall energy levels.

Ingredients ▼

Paneer, Spinach, Tomato, Onion, Garlic, Ginger, Spices, Butter

Allergens ▼

Dairy

Nutritional Information ▼

Nutritional InformationPer 100gPer 600g
Energy596 kJ (143 kcal)3579 kJ (858 kcal)
Fat11.16g66.98g
of which Saturates7.04g42.23g
Carbohydrate3.30g19.82g
of which Sugars1.15g6.88g
Fibre1.77g10.61g
Protein8.22g49.34g
Salt0.54g3.22g

Heating Instructions ▼

Preferred Heating Method: Oven.
Heat at 160°C for 20-25 minutes.
Microwave:
Remove lid, heat on high for 4-5 minutes.
Stove:
Transfer contents to pot, gently heat until warm.

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